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Join date: May 23, 2025
Posts (3)
Apr 22, 2026 ∙ 3 min
Group Therapy: Healing in the Presence of Others
You come to individual therapy looking for self-understanding. The inner work with your therapist can be rich with insight and tools. But over time, another element might emerge. Your relationships with others hit the same old walls of self-protection, rejection, and resentment.
Group therapy doesn’t replace individual therapy: it adds another way of doing the inner work.
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Feb 21, 2026 ∙ 2 min
Men's Therapy Group - Now Enrolling!
The group is not about fixing each other—it is about understanding ourselves and how we show up with others. “ Most men grow up without any real emotional education. They’re told to stay tough, to push through, to ‘figure it out on your own.’ They learn to speak the language of competence and problem-solving, not the language of sadness, fear or vulnerability. And when those feelings do show up, they can come out sideways: withdrawal, irritability, anger, overworking, or simply going quiet at...
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Jun 27, 2025 ∙ 3 min
“You’re Not Hearing Me”: How Gender Socialization Shapes Conflict in Intimate Relationships
Sometimes a silent sorrow sets in when you feel unheard and misunderstood by your mate. Conflicts and arguments hit the same old walls. Maybe you’re starting to harbor a serious doubt: Are we really compatible?
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Matthew Kirshman
Writer
Counselor
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